It's not a good combination...one that could lead to more than just sniffles.
In a unique twist of events, flu season has arrived a little late but allergy season is hitting earlier than usual.
The mild winter could be to blame.
One theory for the delay of the flu season is since people have not been cooped up inside for days or weeks at time due to the cold, the flu virus has not spread from person to person as much as usual.
Also, being outside has two benefits. Time in the sunlight can boost the level of vitamin D a person takes in and the fresh outdoor air is less likely to spread flu germs. Vitamin D is able to boost a person's immune system, helping to fight of illnesses such as the flu.
On the other hand, the mild winter has many allergy sufferers not feeling healthy at all.
The warm winter temperatures have allowed some flowers and trees to begin blooming and budding early. The early onset of the growth cycle has plants releasing pollen into the air earlier than usual.
And get this...the pollen may even stick around longer if the spring is rainy. The rain will benefit the flowers and the blooms could be around longer than usual. This will release even more pollen into the air.
So what can you do?
Here are ways to reduce allergies.
1. Reduce Dust: wipe surfaces with a damp cloth, wet-mop floors, and vacuum carpets at least once a week to keep dust under control. Wash sheets weekly for at least ten minutes in hot water, and then dry them at the highest heat setting.
2. Control Mold: regularly clean household surfaces with an ammonia-based cleaner, diluted bleach, or an antifungal spray. Keep indoor humidity below 40%.
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