Bite Size Snacks!
SHRUNKEN SANDWICHES
2 slices ham
2 slices low-fat cheese
12 mini crackers, such as Ritz Bits
Cut ham and cheese (six from each slice) into small rounds the size of the mini crackers. A clean medicine bottle makes a good cutter. Place a ham round on six of the crackers, then add the cheese. Cover each with another cracker. Serves 2.
TIP: Make it Bite-Size
Loading up a snack plate with too much food overwhelms a child. Offer children small bites and you will find that they are more apt to eat everything on their plates.
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