SHRUNKEN SANDWICHES

Bite Size Snacks!

SHRUNKEN SANDWICHES

2 slices ham
2 slices low-fat cheese
12 mini crackers, such as Ritz Bits

Cut ham and cheese (six from each slice) into small rounds the size of the mini crackers. A clean medicine bottle makes a good cutter. Place a ham round on six of the crackers, then add the cheese. Cover each with another cracker. Serves 2.

TIP:  Make it Bite-Size

Loading up a snack plate with too much food overwhelms a child. Offer children small bites and you will find that they are more apt to eat everything on their plates.